What are your rates for therapy and EMDR Intensives?

Individual Therapy: $200 per 55-minute session

Specializing in trauma, anxiety, adult ADHD, and relationships.

[Learn more about Individual Therapy →]

EMDR Intensives:

• Half-Day Intensives: Starting at $1,620

• 3-Day Intensives: Starting at $3,240

[Learn more about Intensives & View Full Pricing →]

Do you bill insurance?

I practice as an out-of-network provider and do not bill insurance directly. This means we can set the treatment pace based on your needs rather than insurance authorization cycles, and I maintain a smaller caseload to give each client focused attention. I can provide superbills for potential reimbursement. I'm happy to discuss cost and accessibility during our consultation.

What are Out-of-Network (OON) therapy benefits?

Out-of-network benefits allow you to work with the therapist who is the best fit for you, even if they aren't on your insurance company's specific list of providers. Under this arrangement, you pay for your session at the time of service, and I provide you with a specialized receipt called a superbill. You then submit this to your insurance company to be reimbursed for a portion of the cost—often 50% to 80%—after your annual deductible is met. This gives you more freedom to prioritize specialized care while still utilizing your insurance coverage.

To find out exactly what your plan covers, you can use the Thrizer insurance benefits calculator to get an instant estimate, or contact your insurance provider directly to verify your out-of-network mental health benefits. [Use the Thrizer insurance benefits calculator →]

What questions should I ask my insurance provider?

To avoid surprises, I recommend visiting your insurer’s website or calling the member services number on the back of your insurance card and asking the following:

• "Do I have out-of-network benefits for outpatient mental health services?"

• "What is my out-of-network deductible, and have I met it yet?"

• "What is the 'allowed amount' for a 55-minute psychotherapy session (CPT code 90837) in zip code [Your Zip Code]?"

• "What is my coinsurance percentage for those sessions?"

• If I participate in an EMDR Intensive, will my plan reimburse for multiple hours of therapy (90837) or extended sessions (90837 + 99354) on the same day?

Reimbursement Disclaimer:

Please note that while I provide the documentation (superbills) and tools (Thrizer) to help you access your out-of-network benefits, I cannot guarantee reimbursement or coverage for any specific service. Your insurance policy is a contract between you and your provider.